Showing up for myself (part 2): prioritising rest
In our constant pursuit of success and productivity, we forget about something just as important to us as food and water.
Because after all, we are not robots. We are humans. In fact, even the batteries of robots need recharging, I assume.
Do we prioritise rest? Do we schedule it?
We seem to schedule everything else; all the things we have to do, places we have to be, people we have to see. We time-block our calendars so that different types of work are chunked…